Discover organic this season! Oak Manor sources organic, non-GMO grains, seeds and beans from Certified Organic farms.

Recipes
Banana Cupcakes
Banana Cupcakes
Banana Cupcakes
Barley Brocolli
Barley Brocolli
Barley Brocolli
Barley Pilaf
Barley Pilaf
Barley Pilaf
Chocolate Chip Flax Muffins
Chocolate Chip Flax Muffins
Chocolate Chip Flax Muffins
Corn Banana Oat Muffins
Corn Banana Oat Muffins
Corn Banana Oat Muffins
Ginger Snaps
Ginger Snaps
Ginger Snaps
Herb and Garlic Pizza Dough
Herb and Garlic Pizza Dough
Herb and Garlic Pizza Dough
Millet Pilaf
Millet Pilaf
Millet Pilaf
Oak Manor Apple Crunch
Oak Manor Apple Crunch
Oak Manor Apple Crunch
Oat Wafers
Oat Wafers
Oat Wafers
Oatmeal Cookies
Oatmeal Cookies
Oatmeal Cookies
Spelt Muffins
Spelt Muffins
Spelt Muffins

Chocolate Chip Flax Muffins

Ingredients (Use organic where possible) This wholesome dish combines two great sources of chromium, which makes it a perfect choice for individuals who have diabetes or hypoglycaemia. 6 ounces chicken or vegetable broth 1 cup chopped broccoli, organic 1/4 cup cilantro, chopped 1 cup Organic Pot Barley Salt to taste 1/2 cup water Directions Using a plastic steamer fill resevoir with water and turn on steamer. Add Pot Barley to water and broth to bowl. Steam for 50 minutes or until tender. Add the broccoli and steam until the broccoli is tender. Add cilantro, season and serve. Serves 4